Sunday Reads – Links I Found Interesting 6/16

PyTorch

PyTorch Hub is an awesome new step forward in research reproducibility for machine learning and artificial intelligence. Makes it super easy to publish your pre-trained research models and for others to download them and test them. I was shocked how uncommon it was for people to publish their models when I first started reading machine learning papers.

An enzymatic pathway in the human gut microbiome that converts A to universal O type blood

This was a metagenomic study that identified two enzymes that may help convert A and B blood to O increasing the supply of blood available.

SciHive

This is a cool ArXiv access point with upvoting and down voting, ability to save notes, see twitter commentary on paper and more.

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Cancer Fasting: Could Fasting Prevent Cancer

Cancer Fasting

Cancer Fasting

Introduction to Intermittent Fasting

Intermittent Fasting and Weight Loss

Intermittent Fasting and Diabetes

Intermittent Fasting and Cardiovascular Health

Intermittent Fasting and the Brain

We have already done a good job of analyzing many of the potential health and physiological effects of intermittent fasting, but what we have yet to address is whether or not it may have any effect on what may be the scariest disease of them all, cancer.  Even with the advancements in care, cancer is still a terrifying and often confusing disease, however it is possible that intermittent fasting may have beneficial effects. Continue reading “Cancer Fasting: Could Fasting Prevent Cancer”

Intermittent Fasting and Cardiovascular Health: Can IF help your heart?

human-heart-14434474740W5

An Introduction to Intermittent Fasting

Intermittent Fasting as a Strategy for Weight-Loss

Intermittent Fasting and Diabetes: Can IF improve insulin sensitivity?

We have already established that intermittent fasting seems to have some interesting effects.  The new question we must consider is whether or not is has the potential to stop the number one killer in the United States cardiovascular disease.  Millions of people suffer from this disease, and it is one of the single largest contributors to emergency room visits.  If there was evidence that intermittent fasting could help with this disease it would make a massive difference in terms of lives saved. Continue reading “Intermittent Fasting and Cardiovascular Health: Can IF help your heart?”

Intermittent Fasting and Diabetes: Can IF improve insulin sensitivity?

Glukometr_OT

An Introduction to Intermittent Fasting

Intermittent Fasting as a Strategy for Weight-Loss

Type 2 Diabetes is an incredibly damaging disease that causes a huge amount of damage to both life and to our national healthcare expenses.  Diabetes is the seventh leading cause of death in the United States.  It has annual costs of $245,000,000,000.  This is a huge problem for our nation and for 29.1 million people.  There was early on some evidence in rats and mice that intermittent fasting could help with insulin sensitivity and potentially with diabetes, and the question is whether or not that same effect is seen in humans. Continue reading “Intermittent Fasting and Diabetes: Can IF improve insulin sensitivity?”

The Futility of Dieting

 

File:Healthy Diet.jpg
Image Courtesy of A2zdiet-plan

I’m sure this title is catching some of you off guard.  It certainly appears if you look around my site that I run a diet website.  But that misses the purpose of this website.  The tagline for this site is:

Eating for health, happiness, and longevity

That is what I study, and what I am trying to understand how to accomplish.  Oftentimes a diet is counterproductive to one or many of these goals. Continue reading “The Futility of Dieting”