Expertise, Diminishing Returns, and Intersecting Niches

I have been thinking recently about skill development, because I have a habit of never being focused in a single area and instead trying to learn as much as I can in as many niches as I can. Because of this, I am only what could be considered an expert in a relatively narrow subset. … Continue reading Expertise, Diminishing Returns, and Intersecting Niches →

Scientific Nutrition Update 51: Nutrient Partitioning Effect

Inspired by Dr. Lagakos and his book The poor, misunderstood calorie and it’s chapter on nutrient partitioning I decided to take a look at it. This is a really interesting effect.

Scientific Nutrition Update 50: Thoughts on 50

Different episode today. Just free-sharing my thoughts on 50 episodes. Find this podcast on: Apple Podcasts Google Play Music Overcast Pocket Casts Anchor

Scientific Nutrition Update 49: Trans Fat and Rage

I have written about trans fats before, but in this episode I wanted to focus more narrowly on a potential link between trans fats and aggression. Script (remember I-adlib): For today’s episode I am going to talk about a really interesting study I found today. This one is about a potential link between trans fats and … Continue reading Scientific Nutrition Update 49: Trans Fat and Rage →