This episode is all about one of my favorite drugs, coffee. Coffee is one of the most commonly consumed mind altering substances, full of a huge number of compounds with various health effects. Coffee seems to have pretty incredible health benefits, and seems quite safe. This is one you are going to want to share … Continue reading Scientific Nutrition Update 23: Coffee
Type 2 diabetes is a diseases that kills many. Intermittent fasting has been indicated as a potential treatment, but does it stand up to scrutiny?