A Journey From Bulimia to Positivity: Check Out and Share my Newest Article

https://www.theodysseyonline.com/mans-journey-positivity-bulimia

Hack Your Motivation for Better Weight Loss

As we have discussed previously it can be very hard to maintain self-control and motivation. One thing that has worked for me is to make the far off future seem more immediate and more real. Make it more hot.I have these three photos hanging above my desk to help me everyday with my motivation. Seeing the difference … Continue reading Hack Your Motivation for Better Weight Loss →

Get SMART to Achieve Your Dreams

A couple of days ago I was lucky enough to go to a Michael Miller seminar on goals so right now I'm really feeling the whole goal setting thing. I also realized I have been setting so many of my goals wrong and that has been contributing to my lifelong struggle with my weight. I … Continue reading Get SMART to Achieve Your Dreams →

On Hypocrisy and Blogging

The one thing that has been hardest for me about starting this site is coming to the crushing realization that I am a hypocrite. In health and fitness blogging there is a compulsion that many of us fall to. We feel the need to try to project ourselves as living the most perfect healthful life. … Continue reading On Hypocrisy and Blogging →