The Futility of Dieting

  https://commons.wikimedia.org/wiki/File:Healthy_Diet.jpg I'm sure this title is catching some of you off guard.  It certainly appears if you look around my site that I run a diet website.  But that misses the purpose of this website.  The tagline for this site is: Eating for health, happiness, and longevity That is what I study, and what I am trying to understand how to … Continue reading The Futility of Dieting