https://www.theodysseyonline.com/mans-journey-positivity-bulimia
Tag: inspiration
Pareto’s Principle and Dieting
The Italian Economist Vilfredo Pareto observed in 1896 that approximately 80% of the land was owned by 20% of the population. What is fascinating is that this seems to hold true in many other regards. Often 80% of our results come from 20% of our efforts.Why is this important for those of us who are … Continue reading Pareto’s Principle and Dieting
The Futility of Dieting
https://commons.wikimedia.org/wiki/File:Healthy_Diet.jpg I'm sure this title is catching some of you off guard. It certainly appears if you look around my site that I run a diet website. But that misses the purpose of this website. The tagline for this site is: Eating for health, happiness, and longevity That is what I study, and what I am trying to understand how to … Continue reading The Futility of Dieting
Get SMART to Achieve Your Dreams
A couple of days ago I was lucky enough to go to a Michael Miller seminar on goals so right now I'm really feeling the whole goal setting thing. I also realized I have been setting so many of my goals wrong and that has been contributing to my lifelong struggle with my weight. I … Continue reading Get SMART to Achieve Your Dreams
On Hypocrisy and Blogging
The one thing that has been hardest for me about starting this site is coming to the crushing realization that I am a hypocrite. In health and fitness blogging there is a compulsion that many of us fall to. We feel the need to try to project ourselves as living the most perfect healthful life. … Continue reading On Hypocrisy and Blogging