I AM NOT A DOCTOR. PEOPLE HAVE DIED IN SAUNAS. THIS IS INFORMATIONAL ONLY. ALWAYS CONSULT WITH A MEDICAL PROFESSIONAL. Occasionally I'll come across a piece of health or fitness advice that sets my bullshit detector off hard. I was reading Tools of Titans by Tim Ferriss (a book I highly recommend) when a couple of the … Continue reading Could a Sauna Help you Run Farther and Lift More?