We are back on mushrooms again! Just like the reishi or the lion's mane chaga mushrooms are another medicinal mushroom with really interesting potential health effects. May be an effective anti-cancer, antioxidant, immunostimulant, and more. Script: For today’s episode we are going to talk about chaga, which is another medicinal mushroom like the reishi we discussed in episode 21 … Continue reading Scientific Nutrition Update 26: Chaga Mushrooms
Tag: antioxidant
Scientific Nutrition Update 23: Coffee
This episode is all about one of my favorite drugs, coffee. Coffee is one of the most commonly consumed mind altering substances, full of a huge number of compounds with various health effects. Coffee seems to have pretty incredible health benefits, and seems quite safe. This is one you are going to want to share … Continue reading Scientific Nutrition Update 23: Coffee