UPDATE: I NO LONGER ENDORSE INTERMITTENT FASTING AS A WEIGHT LOSS TECHNIQUE. PLEASE SEE HERE. An Introduction to Intermittent Fasting Intermittent Fasting and Weight Loss Intermittent Fasting and Diabetes Intermittent Fasting and Cardiovascular Health We have already shown some of the interesting features of intermittent fasting. However, we are now trying to assess whether or … Continue reading The Intermittent Fasting Brain
Intermittent fasting may help rat and mice hearts, but can it be a secret weapon to help end human heart disease?
Alcohol has been demonized as a poison with no benefits, but the truth seems to be much more complex, and it may actualy be good for your health.