I finally did it guys. I launched my podcast. It is going to be a short 5-10 minute daily look at something I find interesting. New studies in nutrition and health, ideas I have, things I noticed in things I’ve been reading. Basically whatever I feel like. Every once in a while I’ll do a Q&A episode where I answer any questions you guys have, and when I can I will get people to interview to do longer episodes.
This episode discusses my thoughts after listening to Tim Ferriss’ podcast with Dr. Maté who is an addiction specialist. (Here) In it he discusses obesity as a disease of addiction, and that concept is what I discuss in this podcast. As always let me know what you think. This is a new experiment for me and all feedback is welcome. Just click read more to listen to this one.